Switch to light mode Switch to dark mode icon-tint

Play, let our children explore their imagination and remain present and in tune with their bodies!

The world can sometimes present us with stressful experiences and high expectations. Often, we get caught up in our own minds, distracted and trapped in a constant stream of anxious thoughts. Kids are naturally talented at living in the moment, their language is play. We could learn a lot from being more playful like a child, and we should consider preserving our own children’s creativity throughout their lives. By creating a moment where kids are given the freedom to shape unformed materials, they get to express themselves fully. The senses are stimulated by playing with smell, texture and colour. A moment between the child and their senses, to get you out of the head and into the body. Clearing up valuable space in the mind to live in the present moment. It’s like an active meditation that makes us aware of our emotions and the signals of our body.